Have some fun with your HEALTHY lifestyle choices... And we can help!


Coming Soon!  Ditch Candida Forever Cookbook and Online Support!

Are you sick and tired of feeling sick and tired?  Do you crave sweets?  Do you have trouble sleeping, have skin issues, experience digestive issues, or have brain fog?  You may be suffering from Candida.  We are excited to soon be releasing our new book and online tutorials to walk you through ditching candida forever!  Enroll now on our pre-launch special and receive special bonuses including our shopping tips guide and our eating out guide. 

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Start with Simple Changes

Adjusting to a healthy lifestyle begins with small habits, compounded over time. Drink more water, eat more fruits & vegetables, get enough sleep, and taking time for yourself are great places to start. Check out our articles, videos, and full courses for more information and support.

Blog Articles

If you are a more analytical learner and like to read articles, we offer a wide range of choices on our favorite topics plus recipes, how-to's, and science behind what makes certain foods more healthy than others.  Herbs, living foods, healthy habits, kitchen hacks, and our feature "Homemade Groceries Series" are just a few of the topics you'll find here.

Free 30 Day Challenge

(Coming Soon) Join us on our guided 30 day challenge to help you make better healthy choices in your lifestyle and diet.  We share our personal experiences with trends that work and those that don't...and why.  Over the next several weeks, you will have our support and encouragement if you are needing the accountability of a guided plan to get started on your journey.

Fun in the Kitchen

Too often I hear people say that they don't know how to cook...or don't like to cook...or don't have time to cook.  We share our tips and tricks to make your time in the kitchen fun, efficient, and economical.

The Living Foods Academy

Learn about traditional cooking techniques, maximizing nutrition and health benefits while enjoying superior flavor. Eating healthy doesn't have to be bland or boring, nor does it have to be expensive or time-consuming. We share our favorite recipes, tips, tricks, and techniques so you can save time while enjoying healthy living foods.

Exclusive All Access Pass Membership (Both Academies)

$15.00 USD every month

Save by enrolling in our entire program rather than purchasing each course individually. All Access Pass gives you i...

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The Living Foods Academy: All Access Pass

$9.00 USD every month

Do you love learning about healthy eating through Living Foods?  Are you wanting to make simple, fast, fun, de...

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Kombucha: Everything You Need to Know to Get Started

$37.00 USD

This course gives you all the information you need to know to brew your own Kombucha at home. Simple step-by-step ins...

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Nourishing Broths

$37.00 USD

   Broth is a powerful superfood that is often overlooked yet so very valuable to health. Economical and e...

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Seeds, Nuts, Nut Butters & Nut Milks

$37.00 USD

Nuts and Seeds are nourishing, delicious, and biblical. In this course, learn how to properly prepare nuts and seed...

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Milk, Butter, Soft Cheeses, & Other Dairy

$47.00 USD

For centuries, dairy has been a significant part of every household diet.  Biblical accounts discuss dairy exten...

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Grains & Legumes

$27.00 USD

COMING SOON: Grains and Legumes are another nutritious food source, even in biblical foods and traditions. Prepared p...

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Microgreens, Sprouts, & Grasses

$27.00 USD

Coming Soon!  In this course, you will learn all about microgreens, sprouts, baby greens, and wheatgrass. W...

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The Preserving the Harvest Academy

Whether you grow your own garden, purchase locally at a farmer's market or co-op, or buy in bulk, you'll love the satisfaction that comes from preserving your harvest. In this Academy, we show you how fun it can be to quickly and easily preserve using the various preservation methods. Enroll in just one course, or save by enjoying our All Access Pass!

Exclusive All Access Pass Membership (Both Academies)

$15.00 USD every month

Save by enrolling in our entire program rather than purchasing each course individually. All Access Pass gives you i...

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Preserving the Harvest: Academy All Access Pass

$9.00 USD every month

Do you enjoy fresh, home-grown flavor year round?  Do you like knowing where your food comes from and how it w...

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Preserving the Harvest Academy: Pressure Canning

$27.00 USD

There are many great ways to preserve your harvest, one of which is Canning, a favorite for Grandma Margaret!  ...

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Preserving the Harvest Academy: Water Bath Canning

$27.00 USD

There are many great ways to preserve your harvest, one of which is Water Bath Canning, another favorite for Grandma ...

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Disclaimer:

I hope you work in partnership with your healthcare provider to find a healing path that works for you. This site and the information found here should not be relied upon to determine a medical diagnosis, disease treatment or dietary changes. Before you go and do anything crazy, talk to your healthcare provider first. I can’t be held liable for anything you decide to do or try. Your health is in your hands. One more thing…Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The information shared here is intended to encourage you in taking steps toward a more healthy lifestyle. I am not a doctor and do not want to take the place of your healthcare provider.