Deep in your soul, you know that you have a bigger purpose in your life. You know that God is with you, that He loves you, and that He wants the best for you. But life is hard, and you just never seem to have enough energy, don’t feel well, and can’t seem to get enough sleep! You know you should eat better, but there are so many diets out there…and too often you have tried them without success. You seek answers, only to face conflicting information that only confuses and frustrates you more. Why? This book dives deep into the answers, sharing what God says about Diet, Health, and Nutrition from both a biblical and a scientific point of view, sharing simple and straight-forward concepts with action items to guide you every step of the way. God wants you to be WELL and to live a life of health, peace, joy, and abundance. Join the Theologenic Movement and experience life as God intends for YOU.
Never "diet" again. Follow God's plan for your life.
Table of Contents:
Chapter 1: Let There Be Light
Chapter 2: Breath of Life
Chapter 3: Life Giving Water
Chapter 4: Salt of the Earth
Chapter 5: Bread of Life (Grains, Beans & Legumes, Nuts, & Seeds)
Chapter 6: The Garden of Eden (Vegetables, Fruits, & Greens)
Chapter 7: What God Says About Meat
Chapter 8: The Truth About Dairy
Chapter 9: Honey & Sweets
Chapter 10: Olive Oil, Oils, & Fats
Chapter 11: Wine, Vinegar, & Other Beverages
Chapter 12: Essential Oils & Herbs
Chapter 13: Fasting, Cleansing & Detoxification
Chapter 14: Sleep & Rest
Chapter 15: Movement & Exercise
Chapter 16: Healing, Prayer, & the Power of Your Mind
Chapter 17: Putting it All Together
Chapter 18: Resources
Chapter 19: Recipes
"When modern medicine failed me and made me sicker, I cured a host of issues with organic, whole foods, and following a healthier lifestyle. Depression, anxiety, lupus, pre-diabetes, and psoriasis are all healed thanks to these simple changes."
Crystal P.
"I went to a dozen doctors over the course of a year and underwent numerous tests. They all said the same thing: "I don't know what's wrong with you, and your tests came back normal. I can prescribe you a medicine to alleviate one or more of your symptoms, if you want." Previously, I had eaten a standard American diet, with sugary cereal for breakfast, a sandwich on white bread for lunch, a convenient microwavable meal for dinner, and snack cakes in between. Nutrition and diet experts offered conflicting opinions, so I turned to the Bible to see what my Physician recommended. Fruits, veggies, and other whole foods became my norm. I've seen firsthand how the foods we eat affect nearly every part of our bodies and minds."
Nikki K.
"I want to tell you something...Your new book has me in tears. Here is why. I have been on a faith journey for a little over a year now. I've been trying to grow in my faith and learn more about God's intention for my life. Through this journey, I've learned I feel like I have an unhealthy relationship with food. To the point that I feel like I may have an addiction to food. I use food to cope with grief, with boredom/unfulfillment, and with stress. About 3 or 4 months ago, I started looking for books on biblical ways of eating and honoring my body. I found myself frustrated because all I found were "fluff" books that masked themselves as Christian based diet plans, but they had no biblical basis. Your book is life changing. I just wanted to let you know how God is working through you."
Katy S.
No More "Diets"
God has a plan for each of us and that plan includes health. When we are healthy, we have more energy, more mental clarity, and more capacity to love and serve others. This book shares scriptures on God's plan for health, scientific studies that then support what God knew all along, and personal testimonials and experiences for a clear path on living a healthy lifestyle. Become clear on how you too can live a healthy life according to God's plan for YOU.
